Tag: anxiety

July 6 I am Your sheep

CindySheep“I will lie down and sleep in peace, for You alone, O Lord, make me dwell in safety.”

This reminds me of the 23rd Psalm.  The sheep are made to “lie down in green pastures.”   And although I would much rather be thought of as an eagle or lion, I am very much like a sheep.  I’ve recently learned that sheep need four things to be able to lie down and sleepThey need freedom from fear, anxiousness, hunger, and pests.

1 A sheep’s main fear is from predators.  Because they don’t have speed or cunning or defensive claws, talons or fangs; they rely on their shepherd for protection from predators.

Anything can spook them.  It is the watchfulness and skill of their shepherd that allows them to feel safe enough to put fear out of their minds.   And it is the same with me.  I know there is no enemy, real or imagined, that is too big, no foe more powerful than You, my Shepherd.

You are my shield, my fortress, my deliverer.  There is no enemy that is a match for Your power.  You can see an enemy coming from any direction, any time, because You are everywhere, all the time.   So I am safe and can rest when I am in Your presence.

2Anxiousness in the flock comes from the rivalry and competition for status and position.  Like a “pecking order” with chickens, sheep have a “butting order.”  It’s hard to eat or sleep in peace when being rammed or butted out of the way is a possibility.   When the shepherd appears, the flock’s attention is shifted; the butting stops, and rivalries are forgotten.

Similarly, there is tension in many of my relationships.  In some, there is jealousy, in some, rivalry, hurt feelings, or a sense of being “done wrong” or not appreciated.  But in Your presence Father, none of that matters.   Those things fade.  I’m humbled.  I’m relaxed and content.  When I put my focus on You, my Shepherd, I am in a place of peace.

3 When sheep are hungry, they will stay on their feet and continue to wander around for one more mouthful.  Until they are satisfied, they will not lie down.  Besides physical hunger, if I am emotionally or spiritually unsatisfied, I cannot rest.  It is only You, Father, who can meet all my needs.

Rather than continue to chew on the same old issues and sins, You have shown me a “promised land” where I can live in Your victory and have all I need.  There, is peace and safety.  Help me let go of those hurts from the past and be satisfied with Your provision.

4 – Sheep can be tormented and driven to distraction by all kinds of flies and ticks.  Without the care of a good shepherd who applies repellants, dips and balms, a flock will be unable to eat or sleep at all.  They can literally be ”bugged” to death.

When things “bug” me, I too need to come to You, my Shepherd.  Lying down to go to sleep, all the worries of the day return to replay in my mind.   There have been nights I hardly slept, anxious about my circumstances and what I would do.  But when I give them over to You, Lord, You give me a new perspective.  I see things differently.

You show me ways to deal with things, solutions I couldn’t have imagined.   Or tell me to stand aside and You will handle it for me.   Or help me forget about it and move on.  Or maybe You do not change my circumstances, but Your presence gives me the strength to bear itYou give me peace, so I can sleep.

Thank You for being my Good Shepherd.  Remind me to take advantage of the peace and safety You offer me.

Remind me to spend time in Your presence.  There I find freedom from all fears, anxiousness, hunger and pests.  When my sleep is sweet, it is a gift from You.  And You alone, O Lord.  Amen

Psalm 4:8

Apr 19 Only God can make a tree

“Hope deferred makes the heart sick…”

Oh Father, I am sick of waiting for some people to make good on their promises.

The delays that come are hard to take.  Even when I can understand there may be a good and logical reason behind postponements, it doesn’t make the waiting any easier.  And when no reason is apparent, the frustration builds up and I literally feel ill.

This happens time and time again when I put my hope in people.  The wondering if they will come through, the anxiousness of not knowing when things can be planned due to the uncertainty, the anticipation of desiring something but having it drag on indefinitely – all these things bring mental exhaustion and emotional collapse!

but a longing fulfilled is a tree of life.”

camperdown-elm-316360_640When I think of all a tree provides, it is comforting.

A tree is beautiful to look at.  It is sturdy and provides shelter to sit or stand under or hide behind.  It’s boughs and leaves give shade from the heat.  I can lean up against it, climb it, sit in it, hide in it.

Depending on the type, it’s leaves may be a balm of healing, or its fruit may be nourishment.   A tree is life giving and life sustaining.

This verse paints a beautiful picture of Your provision in a world where there can be so much disappointment.

Thank You Father, that all Your promises are true.

You promise salvation and You deliver.  Your mercy and grace are renewed every day.  You always forgive and never leave me.  All this is according to Your Word, Your promise.

Father, I place my trust, my hope in You.  If I have hopes or longings that are not honoring to You, please remove them.  Do not let me become sick waiting or hoping for something that is not right for me.  Show me if I need to move my focus or change my perspective.

When I need to wait on Your plan or purpose, help me wait patiently, purposefully and prayerfully.  And when my longings are fulfilled, remind me to thank You and give You the credit.

For all You have already done, and for all You will do, thank You Father.  Amen

Proverbs 13:12

July 6 I am a sheep

“I will lie down and sleep in peace, for You alone, O Lord, make me dwell in safety.”

CindySheepThis reminds me of the 23rd Psalm. The sheep are made to “lie down in green pastures”.   And although I would much rather be thought of as an eagle or lion, I am very much like a sheep. I’ve recently learned that sheep need four things to be able to lie down and sleep. They need freedom from fear, anxiousness, hunger, and pests.

A sheep’s main fear is from predators. Because they don’t have speed or cunning or defensive claws, talons or fangs; they rely on their shepherd for protection from predators.

Anything can spook them. It is the watchfulness and skill of their shepherd that allows them to feel safe enough to put fear out of their minds.   And it is the same with me. I know there is no enemy, real or imagined, that is too big, no foe more powerful than You, my Shepherd.

You are my shield, my fortress, my deliverer. There is no enemy that is a match for Your power. You can see an enemy coming from any direction, any time, because You are everywhere, all the time.   So I am safe and can rest when I am in Your presence.

Anxiousness in the flock comes from the rivalry and competition for status and position. Like a ‘pecking order’ with chickens, sheep have a ‘butting order’. It’s hard to eat or sleep in peace when being rammed or butted out of the way is a possibility. When the shepherd appears, the flock’s attention is shifted; the butting stops, and rivalries are forgotten.

Similarly, there is tension in many of my relationships. In some, there is jealousy, in some, rivalry, hurt feelings, or a sense of being ‘done wrong’ or not appreciated. But in Your presence Father, none of that matters. Those things fade. I’m humbled. I’m relaxed and content. When I put my focus on You, my Shepherd, I am in a place of peace.

When sheep are hungry, they will stay on their feet and continue to wander around for one more mouthful. Until they are satisfied, they will not lie down. Besides physical hunger, if I am emotionally or spiritually unsatisfied, I cannot rest. It is only You, Father, who can meet all my needs. Rather than continue to chew on the same old issues and sins, You have shown me a ‘promised land’ where I can live in Your victory and have all I need. There, is peace and safety.

Sheep can be tormented and driven to distraction by all kinds of flies and ticks. Without the care of a good shepherd who applies repellants, dips and balms, a flock will be unable to eat or sleep at all. They can literally be ‘bugged’ to death.

When things ‘bug’ me, I too need to come to You, my Shepherd. Lying down to go to sleep, all the worries of the day return to replay in my mind.  There have been nights I hardly slept, anxious about my circumstances and what I would do. But when I give them over to You, Lord, You give me a new perspective. I see things differently.

You show me ways to deal with things, solutions I couldn’t have imagined.  Or tell me to stand aside and You will handle it for me.   Or help me forget about it and move on. You give me peace, so I can sleep.

Thank You for being my Good Shepherd. Remind me to take advantage of the peace and safety You offer me.

Remind me to spend time in Your presence. There I find freedom from all fears, anxiousness, hunger and pests. When my sleep is sweet, it is a gift from You. And You alone, O Lord. Amen

Psalm 4:8

Apr 19 Only God can make a tree…

“Hope deferred makes the heart sick…”

I am sick of waiting for some people to make good on their promises. The delays that come are hard to take. Even when I can understand there may be a good and logical reason behind postponements, it doesn’t make the waiting any easier. And when no reason is apparent, the frustration builds up and I literally feel ill.

This happens time and time again when I put my hope in people. The wondering if they will come through, the anxiousness of not knowing when things can be planned due to the uncertainty, the anticipation of desiring something but having it drag on indefinitely – all these things bring mental exhaustion and emotional collapse!

but a longing fulfilled is a tree of life.”

camperdown-elm-316360_640When I think of all a tree provides, it is comforting.

A tree is beautiful to look at. It is sturdy and provides shelter to sit or stand under or hide behind. It’s boughs and leaves give shade from the heat. I can lean up against it, climb it, sit in it, hide in it.   Depending on the type, it’s leaves may be a balm of healing, or its fruit may be nourishment.  A tree of life is life giving and life sustaining.

This verse paints a beautiful picture of Your provision in a world where there can be so much disappointment.

Thank You Father, that all Your promises are true. You promise salvation and You deliver. Your mercy and grace are renewed every day. You always forgive and never leave me. All this is according to Your Word, Your promise.

Father, I place my trust, my hope in You. If I have hopes or longings that are not honoring to You, please remove them. Do not let me become sick waiting or hoping for something that is not right for me. Show me if I need to move my focus or change my perspective.

When I need to wait on Your plan or purpose, help me wait patiently, purposefully and prayerfully. And when my longings are fulfilled, remind me to thank You and give You the credit.

For all You have already done, and for all You will do, thank You Father. Amen

Proverbs 13:12