Tag: sleep

Apr 5 Power in Your Word

directory-466935_640Heavenly Father, thank You for those times I literally cried out to You for You to hear me and come quickly, and You did.

There have been nights like the Psalmist experienced, when in distress over circumstances, I sought You.  I could not see a way out of or through my problems.

And though I had gone to bed, sleep was far from me.  My thoughts would not be still.  With each issue, another failure or complication seemed to pile on until I felt so overwhelmed I did not even know where to start to pray.

It was then that I remembered when in the past, You spoke to me, encouraged me, lifted my emotional distress.   There were literally times when You gave me songs to sing, new melodies and words, to let me know You were with me and things would be alright.

But this time, I did not feel that.  I felt far from You.  And wondered if this could be the end? Had I finally reached a point where You would not come and rescue me, but simply take me home to be with You in heaven?

That actually sounded like it would be the answer to all my troubles.  And while I believe You have shown me I have much to do before I die, there was a sense of relief in that thought.

That’s when it hit me – this thought was NOT from You.

It was from the evil one who would like nothing better than to sideline me – take me out of the game altogether!  If satan can get anyone to believe the lie that there is no hope, it immobilizes and freezes them.  Can even paralyze a Christian’s faith.

So I decided I to begin praying – not about the circumstances that were overwhelming me, but any scripture I could remember:

The Lord’s prayer.  

The 23rd Psalm. 

“I will love the Lord my God with all my heart and soul and mind and strength, and love my neighbor as myself.” 

“For God so loved the world, that He gave His only begotten Son that whosoever believes in Him will not die, but have everlasting life.” 

“The Lord your God goes with you to fight for you against your enemies and give you victory!” 

“Jesus wept.” 

The more I quoted Your Word in prayer, the calmer I felt.  And soon fell asleep.

Thank You Lord, for sending Your calm, Your peace.  Thank You for sending sleep.

Thank You that in the morning, things didn’t look as bad as they had the night before!  Thank You that I could see resources and solutions I could not the night before.  In taking those steps back towards You, I felt Your presence once again.  It was not You who had moved.  But in believing a lie, I had.

“Your ways, O God, are holy.  What god is so great as our God?  You are the God who performs miracles; You display your power among the peoples.  With Your mighty arm, You redeemed me!”  Amen

Psalm 77:1-15; Matthew 6:9-15; Luke 10:27; John 3:16; John 11:35; Deuteronomy 20:4

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July 6 I am a sheep

“I will lie down and sleep in peace, for You alone, O Lord, make me dwell in safety.”

CindySheepThis reminds me of the 23rd Psalm. The sheep are made to “lie down in green pastures”.   And although I would much rather be thought of as an eagle or lion, I am very much like a sheep. I’ve recently learned that sheep need four things to be able to lie down and sleep. They need freedom from fear, anxiousness, hunger, and pests.

A sheep’s main fear is from predators. Because they don’t have speed or cunning or defensive claws, talons or fangs; they rely on their shepherd for protection from predators.

Anything can spook them. It is the watchfulness and skill of their shepherd that allows them to feel safe enough to put fear out of their minds.   And it is the same with me. I know there is no enemy, real or imagined, that is too big, no foe more powerful than You, my Shepherd.

You are my shield, my fortress, my deliverer. There is no enemy that is a match for Your power. You can see an enemy coming from any direction, any time, because You are everywhere, all the time.   So I am safe and can rest when I am in Your presence.

Anxiousness in the flock comes from the rivalry and competition for status and position. Like a ‘pecking order’ with chickens, sheep have a ‘butting order’. It’s hard to eat or sleep in peace when being rammed or butted out of the way is a possibility. When the shepherd appears, the flock’s attention is shifted; the butting stops, and rivalries are forgotten.

Similarly, there is tension in many of my relationships. In some, there is jealousy, in some, rivalry, hurt feelings, or a sense of being ‘done wrong’ or not appreciated. But in Your presence Father, none of that matters. Those things fade. I’m humbled. I’m relaxed and content. When I put my focus on You, my Shepherd, I am in a place of peace.

When sheep are hungry, they will stay on their feet and continue to wander around for one more mouthful. Until they are satisfied, they will not lie down. Besides physical hunger, if I am emotionally or spiritually unsatisfied, I cannot rest. It is only You, Father, who can meet all my needs. Rather than continue to chew on the same old issues and sins, You have shown me a ‘promised land’ where I can live in Your victory and have all I need. There, is peace and safety.

Sheep can be tormented and driven to distraction by all kinds of flies and ticks. Without the care of a good shepherd who applies repellants, dips and balms, a flock will be unable to eat or sleep at all. They can literally be ‘bugged’ to death.

When things ‘bug’ me, I too need to come to You, my Shepherd. Lying down to go to sleep, all the worries of the day return to replay in my mind.  There have been nights I hardly slept, anxious about my circumstances and what I would do. But when I give them over to You, Lord, You give me a new perspective. I see things differently.

You show me ways to deal with things, solutions I couldn’t have imagined.  Or tell me to stand aside and You will handle it for me.   Or help me forget about it and move on. You give me peace, so I can sleep.

Thank You for being my Good Shepherd. Remind me to take advantage of the peace and safety You offer me.

Remind me to spend time in Your presence. There I find freedom from all fears, anxiousness, hunger and pests. When my sleep is sweet, it is a gift from You. And You alone, O Lord. Amen

Psalm 4:8

Apr 5 Power in Your Word

directory-466935_640

Heavenly Father, thank You for those times I literally cried out to You to hear me and come quickly, and You did.

 

There have been nights like the Psalmist experienced, when in distress over circumstances, I sought You. I could not see a way out of or through my problems. And though I had gone to bed, sleep was far from me. My thoughts would not be still. With each issue, another failure or complication seemed to pile on until I felt so overwhelmed I did not even know where to start to pray.

It was then that I remembered when You spoke to me, encouraged me, lifted my emotional distress.   There were literally times when You gave me songs to sing, new melodies and words, to let me know You were with me and things would be alright.

But this time, I did not feel that. I felt far from You. And wondered if this could be the end? Had I finally reached a point where You would not come and rescue me, but simply take me home to be with You in heaven?

That actually sounded like it would be the answer to all my troubles. And while I believe You have shown me I have much to do before I die, there was a sense of relief in that thought. That’s when it hit me – this thought was NOT from You. It was from the evil one who would like nothing better than to sideline me – take me out of the game altogether! If satan can get anyone to believe the lie that there is no hope, it immobilizes and freezes them. Can even paralyze a Christian’s faith.

So I decided to begin praying – not about the circumstances that were overwhelming me, but any scripture I could remember: The Lord’s prayer. The 23rd Psalm. “I will love the Lord my God with all my heart and soul and mind and strength, and love my neighbor as myself.” “For God so loved the world, that He gave His only begotten Son that whosoever believes in Him will not die, but have everlasting life.” “Jesus wept.” “The Lord your God goes with you to fight for you against your enemies and give you victory!”

The more I quoted Your Word in prayer, the more calm I felt. Soon I fell asleep.

Thank You Lord, for sending Your calm, Your peace. Thank You for sending sleep. Thank You that in the morning, things didn’t look as bad as they had the night before! Thank You that I could see resources and solutions I could not the night before. In taking those steps back towards You, I felt Your presence once again. It was not You who had moved. But in believing a lie, I had.

“Your ways, O God, are holy. What god is so great as our God? You are the God who performs miracles; You display your power among the peoples. With Your mighty arm, You redeemed me!” Amen

Psalm 77:1-15; Matthew 6:9-15; Luke 10:27; John 3:16; John 11:35; Deuteronomy 20:4